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Saturday, July 19, 2008

A Step away from my Dream

Everyone has in some way or another dreamed of having his or her own place to call home. I too have had this dream, and I was really that close from fulfilling this dream a couple of years ago. I was literally just a step away from getting the keys of my very own place or home.
There was just one problem, the mortgage lenders that I went with didn't think that I was an important customer. I found out in the last minute that they did not have what it takes to bring my dream home into a reality. I was always thinking that they could help me in every step of the way, but I was mistaken. They have given me false hopes after all.
But enough of that bad experience, after all not all of them are bad. I realize that you just have to be very careful and smart when it comes to dealing with people or financial institutions, especially when it comes to your mortgage. It's a long term commitment that should be both ways. You shouldn't be the only one willing to commit to the terms, they have to do so too.

Thursday, July 17, 2008

The Age Factor

Do you believe that older people are easy to get fat compare to younger ones especially teenagers? Simply because during teenage years you are most active. You have school work, P.E. classes and etc. Because you're growing up, you need more calories. That's why even if they eat a lot teens don't usually gain weight.
20's Your metabolic rate will depend on the type of job you have, If you're mainly seated at the office, burning of energy slows down. However, if you're work requires you to do field work, there's more physical activity involved.
30's to 40's Metabolism slows down. You already lot of fats stored. Anything you eat, even sandwich, you'll get big. Your body will have a harder time using up that energy.
50's Because you're menopausal, there will be some water retention. This makes your metabolism slow down all the more.
Movement is limited because you may already be experienced knee and joint pains, and arthritis. Here are some helpful tips to get you started in losing weight:
Never skip meals - Skipping the most important meal of the day is unhealthy because you tend to overeat during subsequent meals or have a lot of in-between snacks, You body thinks that it's starving. When you skip meals, the body slows down its metabolism as a way of coping. The more you skip meal, the more chances of eating more until the next meal. Eat just to satisfy your body's needs.
Avoid soy sauce, fish sauce, shrimp paste or (bagoong) as what we called it in Philippines - Condiments have to go. Although you can still eat your favorite stew or adobo, it is advisable that we just get the chicken, remove the skin, and skip French dressings instead of the Caesar dressing.
If you're a fast eater, wait for 5 minutes before you eat the food placed in front of you. Place a small mouthfuls of food on your spoon. Consciously take time to taste, chew, and savor every mouthful. Take sips of water between bites.
If you eat oversize portions, use a smaller plate, it's best to split your meal with a friend.
If you eat while on the move, designate an area in your home where you can take your meals. Avoid doing anything else while eating. This distracts you from your eating, making you unaware of how much you are consuming.
If you overeat at parties, eat low-calorie foods before you go. Focus on the people and the conservation, not the food. Sit away from the buffet table.
If you want to use diet pills or any weight loss products, make sure to consult a physician for your safety.

Wednesday, July 16, 2008

Imagine life without salt

Don't wonder why I blog about salt here guys. It's just that one day it made me realize how important salt in our everyday life. So I continue my unfinished research before and put together all my gathered information. It's time to share this.
Salt has always been one of man's most prized mineral resources, mainly because of its preservative and seasoning properties. But it is also essential. All plants and creatures, including, of course, human beings, need salt to stay alive.
Some of our natural body salts are lost when we perspire, urinate or cry, and these have to be replaced. Raw meat is the best provider, cooked meat less so as most of the salt is lost in the cooking process.
A diet based on grain and vegetables has little salt, so mineral salt is usually used to remedy this deficiency. Salt aids digestion and forms part of a healthy and balances diet today, as it has done throughout history.
Hold on because this is some kind a long post.

Thousands of years ago, bars of salt were carried from the coast of Africa to inland cities of the Middle East, and Arab merchants would exchange precious goods such as jewels and silks for them. In some societies , salt was literally worth its weight in gold. Indeed, it was known as "white gold", as, ounce for ounce, the worth of both commodities was the same. As Cassiodorus, a fifth-century Goth administrator, said: 'It may well be that some seek not gold, but there lives not a man who does not need salt.'
Areas that produced salt, either as rock salt that was cut in mines or quarries or by evaporation of sea water, were fought over because of salt's commercial and strategic importance. Two thousand years ago, when the Romans were carving out an empire on campaigns in North Africa, Gaul and Britain, soldiers' wages were paid partly in salt. This 'salt money', or salarium, is the direct derivation of the word 'salary;.
In the Middle Ages, white gold was traded all over Europe, and controlling taxing this movement was one way to raise revenue. The monks who had settled at the crossing point of the River Isar in Central Europe began to charge carters for the privilege of transporting salt across the river, using the bridge they had built. From this tax, wealth was accumulated and, in time, the 'place of the monks', or Munich, grew into the city of 1.3 million we see today.
Salt has been used to preserve food from earliest times. The ancient Egyptians (who used salt to embalm the bodies of the dead) also used it to preserve game birds which were then stored in earthenware urns. This method was dry salting. Fish was also preserved in this way and the Egyptians had a thriving export business throughout the Mediterranean of dried and salted fish.
Christianity greatly helped the salting business. Lent, the 40-day fast that preceded Easter, was the most profitable time for salt merchants. Fish was essential during Lent and fresh fish was scarce away from the sea. At other times throughout the year, namely on Fridays, Christians were expected to eat fish. Until the 16Th century, it was a capital offense in England to eat meat on Friday, the day Jesus was crucified.
Another method of preserving food was dissolving salt. By the Middle Ages, meat and fish could be preserved over the long winter months by immersion in a strong solution of salt and water. This was known as brine curing which some also were doing at present. In the 14Th and 15Th centuries great shoals of herring swarmed in the North Sea and the Baltic. The merchant towns of the Hanseatic League dominated much of the Baltic commence is salt and fish for almost 200 years.
As for the North Sea, Yarmouth and Scarborough on England's east coast and Brielle in Holland were the main centres whre herring were salted and barrelled.
Herring is a fatty fish whose oils soon turn rancid. When fish are going to be salted, the process has to be started within 24 hours of the catch, so this required a high degree of organisation in the era of sail.
Because of salt's economic importance over the centuries, governments have taxed it and controlled its use by holding a monopoly over its supply and distribution. This has had profound historical consequences.
During the late Tang Dynasty (755 to 907) in China, the revenue raised by the monopoly on salt was not only the main source of funds for the central government but also helped to maintain the country's transportation system centered on the Yangtze River.
In 17Th-century Russia, Czar Alexis' chief minister was Boris Morozov. he implemented a number of measures to improve the position of the gentry and the townspeople, as well as to stabilize state finances by introducing a monopoly on tobacco and salt. In the letter case, this resulted in quadrupling the duty exacted. The salt monopoly proved so unpopular riots broke out and some officials were lynched. Sensibly, the Czar realized his people were miffed, to say the least, and the law was abrogated.
The French monarchy's heavy tax on salt, called the gabelle, was one of the reasons why the people decided to rise up and do away with Louis XVI and his queen Marie Antoinette and create the Republic.
During the 20th century, when Britain ruled India, Mahatma Gandhi urged the people to reject a tax on salt. In 1930, he led a 320-km march to the sea to collect salt in symbolic defiance of the government monopoly. The pacifist leader was arrested and imprisoned, but his action was a stepping stone to independence, another nail in the coffin of the Raj.

But what exactly is this mineral substance that has played such an important role in history? Salt is sodium chloride (chemical symbol NaCl). It occurs naturally in sea water, natural brine's and in a crystal form, called halite by mineralogists, as rock salt.
Sea water contains, on average, about 3 to 5 percent salt (sea birds have salt glands, like modified tear ducts on their beaks, to remove salt which enables them to drink sea water with no ill effect). Seas like the Mediterranean and the Red Sea contain a higher proportion of salt. It has been estimated if the world's ocean dried up, there would be enough salt to cover the entire United States to a depth of more than 1.5 km.
Evaporation of sea water, either by solar or artificial heat, has been a common way to manufacture salt since earliest times. Legend has it a Roman soldier discovered how to make salt from the sea water. Cassius Petox was commander of a legion station in Maldon, Essex part of the Roman occupation of Britain about 2,000 years ago. He suffered severely from aching bones' brought about by damp cold weather, but he found his pain was eased by taking a hot sea water bath after a hard day subjugating the woad-wearers.
During the preparation of one of these baths, the water was kept boiling too long and Cassius was far from gruntled bu being made to wait. However, he noticed that there were small white crystals in the bottom of the bath, which turned out to be flakes of salt.
Natural brine is water containing high percentage of salt. The most famous brine is the Dead Sea, which covers an area of 1,050 square km and contains approximately 12 billion tonnes of salt. The Jordan River, which contains only 35 parts of salt per 100,000 parts of water, adds 850,000 tonnes of salt to this total each year. Atmospheric conditions mean that for about eight months each year, salt is recovered from Dead Sea by means of sunlight (solar evaporation).
Rock salt occurs widely in the form of rock masses from all geological periods. All these major rock salt deposits originated from evaporation of sea water in the geological past (78 percent of the mineral matter in sea water is sodium chloride).
Another economically important type of rock salt deposit is salt domes, which were formed when earth pressure forced up plugs of rock salt. They can measure up to 1.5 km across. This salt may have originated from depths as great as 15,000 metres.
Rock salt may be obtained from domes, by conventional mining methods or by drilling wells into the salt strata and pumping water down to dissolve the salt.
The brine is then returned to the surface and evaporated to release the sodium chloride.
Salt has a range of contradictory properties - for example, it may be used to freeze ice cream in the summer yet melt snow in winter. Modern civilisation relies on a plentiful and inexpensive supply of salt to the tune of 170 million tonnes annually. It form the basis of the world's heavy chemical manufacturing industries as well as myriad other uses.

Just remember, as you refill the water softener in your dishwasher or reach for the salt cellar at mealtimes, this humble white crystals have been around and affected so many aspects of people's lives for thousands and thousands of years.

Monday, July 14, 2008

World's oldest blogger makes final post



The Australian woman renowned as the world's oldest internet blogger has made her final post, aged 108.

Olive Riley, of Woy Woy on NSW's central coast, died in a nursing home just after 6am yesterday.

She will be mourned by family and an international readership in the thousands.

"She had people communicating with her from as far away as Russia and America on a continual basis, not just once in a while."

Olive had posted almost a hundred entries on her blog, or as she jokingly labelled it, her "blob", since February last year.

The ardent Sydney Swans AFL fan shared her day-to-day musings and her life's experiences raising three children on her own, living through two world wars and the Depression, her work as a station cook in rural Queensland and as an egg sorter and barmaid in Sydney.

In her final post, dated June 26, an increasingly frail Olive noted she couldn't "shake off that bad cough".

Olive's musing live on at http://www.allaboutolive.com.au and more recently at http://worldsoldestblogger.blogspot.com.

Source: http://www.theage.com.au/

MAY SHE REST IN PEACE AND GOD BLESS HER SOUL.

Sunday, July 13, 2008

Pope arrives in Sydney



POPE Benedict XVI has arrived in Australia ahead of World Youth Day celebrations. The Pope's aircraft landed at Richmond RAAF Base, in Sydney's northwest, to cries of "the plane, the plane!" from onlookers.
More than a thousand people gathered outside the base in the hope of catching a glimpse of the Pope as he arrived, while soldiers patrolled the fence.
A plane believed to have been carrying Prime Minister Kevin Rudd touched down at about 1.45pm (AEST), exciting the crowd who thought it was the pontiff's plane.
The Pope later landed at about 3pm (AEST), after his plane circled the airstrip. Traffic on the road adjacent to the base slowed to a crawl as drivers tried to see the plane land. The Alitalia plane, bearing the Australian flag and the Papal flag, taxied to the point where the pontiff was met by the official welcoming party including Prime Minister Kevin Rudd and Sydney Archbishop Cardinal George Pell. Wearing his customary white robes and red shoes, Pope Benedict alighted from the plane shortly after 3.15pm to the sound of applause. He was welcomed with a handshake from Mr Rudd before moving along the line of dignitaries, including NSW Premier Morris Iemma.
Dr Pell kissed the Pope's hand and introduced him to other church leaders, some of whom genuflected and also kissed his hand.
Earlier today the Pope revealed he intended to apologise for sexual abuse within the church on his first visit to Australia.
"We have to consider what was insufficient in our behaviour and how we can prevent, heal, reconcile. This is the essential content of what we will say as we apologise," he said while flying to Sydney.
More than a thousand people flocked to see the Pope arrive in Australia – but few, if any, actually caught a glimpse of the pontiff.
A group of teenage girls from western Sydney resorted to asking film crews if they could look at news footage because they had given up on trying to see the Pope in person.

Source

Saturday, July 12, 2008

July 20-World Youth Day in Sydney

Welcome to World Youth Day Sydney 2008!

World Youth Day (WYD) is the largest youth event in the world and will be held in Sydney from Tuesday 15 to Sunday 20 July 2008.

Organised by the Catholic Church, WYD brings together young people from around the globe to celebrate and learn about their faith on a more regular basis.

WYD08 will be the largest event Australia has ever hosted. It will attract over 125,000 international visitors - more than the 2000 Olympics.

WYD08 will mark the first visit of His Holiness Pope Benedict XVI to Australia.

Through the WYD08 experience, young people from throughout the world will make a pilgrimage in faith, meet, and experience the love of God.

World Youth Day is an invitation from the Pope to the youth of the world to celebrate their faith around a particular theme. Everyone is welcome to attend.

Visit the official website http://www.wyd2008.org/

Friday, July 11, 2008

Mounted Viewing

Are you tired of trying to find the best place for your Plasma or LCD TV? I mean you bought a very expensive box set to enjoy your favorite shows; but you end up fuzzing about where to put it to maximize viewing pleasure. And you're always worried about the kids knocking over the new TV.
I discovered that the best place for an LCD TV is an LCD mount that is high enough to prevent problems with the kids, and ensure the best angle or view for you. An LCD or Plasma TV is after all made for the best viewing pleasure, and it shouldn't be worrying you a lot.

Fun Time during Summer

Finally summer time has come, and it's time for some fun games again. You've probably felt a little gloom during the winter, and most likely gained weight as well. Well you could start by getting a lot of exercise again, but where is the fun in that.
Fun can be found with a little exercise, and it can be enjoyed with a few friends. Why not start playing beer pong? It's a fun game that will surely help you exercise as well. So then, you will need beer pong tables to start the fun. And I'm telling you that you can get them easily, and you can even get ones that can be kept away for those times that they would have to be set aside.

Are you a pushover parent?

"I want that! Buy me that! Argh, I hate you!"
"Okay, okay. Shhh, keep quiet, stand up now. Please stop crying, baby. Mommy's going to buy you that playstation 3 now".

It's not often that we see a small child screaming his lungs out while flapping about like a fish out of water, but it happens and that's was the scene I witnessed last weekends at the mall we're used to go. In the situation, the mother is standing over the kid with a distressed facial expression, talking in an apologetic voice. Around them, passersby stare with annoyance and pity for them just like me. I know how does it feel for a mom like that due to an experienced too.
Similar incidents occur in our homes when we don't immediately give to our kids wishes. Older children and teenagers slam their doors and lock themselves up inside their rooms to sulk, or tear out of the house in a fit. A day after, the young person is seen with the brightest of smiles because the parent finally caved. After all, it was the only way to stop the torrent of angry words or unbearable silent treatment.
That is a parent-child connection as pushover parenting. In this relationship, there is no clear difference in authority between parent and child, as well as definite behavioral expectations of the parent from child.
As the word implies, pushovers are people who are easily 'pushed over' because they don't firmly stand their ground. They are easily manipulated or taken advantage of by others.
When the word "pushover" is applied to parents, it refers to moms and dads who are unable or unwilling to exert their parental authority on their children.
"Pushover parenting is classified as a permissive of parenting which gives children too much power. While pushover parents may say that their parenting style comes from loving their children too much, it is nevertheless an unhealthy way of manifesting love and I am not absolutely like that.
Pushover parents do not assert their moral ascendancy or impose disciplinary action, but are more likely to give in to the whims, manipulations, and dictates of their children. Such parent are merely recognized as senior persons in the family, but not necessarily figures of authority.

Number two most expensive in all categories



I stumbled earlier at Michigan Beach Bum blog and I found out that I ranked as number three of the most expensive blogs. But when I search it I'm number two already. Until now I can't imagine how it happened but I'm so proud of course. I don't wanna be hypocrite. Come to think of it I'm popular than Jon Chow and EC makes me the one lol! Anyway that ranking is changing I guess every minute depends on the performance of the blogger? I'm not sure! If you're updated in blogging world you know who is Jon Chow. He is at number five slot. A big time blogger as we called him. Whew! Entrecard rocks my blogging world. I don't drop 300 per day before but now I'm opted to. I'm committed and thank you for my regular droppers and advertiser for making it possible. The ranking credits is getting lower everyday as you can see with my previous post but this is my best experienced in blogging to be rank as one the best! No not the best but popular! Not popular too but expensive to be exact hahaha.(Bangingi pa talaga ako hanggang ngayon, naloka ang beauty ng lola!)

THANK YOU AND COME AGAIN.........
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